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THE SIMPLE THINGS

Why do coffee and weekend mornings go together so well? It’s like a little piece of heaven to slow things down and enjoy some time to relax with a good cup of coffee, a good book, or good company. It’s something that we often take for granted. When life takes a sudden turn upside down […]

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Recent Posts

Confidence Oct 9

LOSS OF CONFIDENCE IS A NORMAL GRIEF RESPONSE

The other day I was talking to a client about confidence after one has suffered a loss. It sparked me to look at all the ways in which one’s confidence can be shattered. Events such as the death of a loved one, infidelity, divorce, relationship changes, a job loss, financial disaster and compromised health all […]

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Oct 2

THE HEALING POWER OF LOVE AND FRIENDSHIP

Love and friendship are the underpinning of anyone’s journey in life. We all need friends who are true and accept us for who we are—warts and all. We all need and want love in life. Moreover, I believe each of us wants to be a good friend and to love others too. We are human […]

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ANNOUNCING A FUND TO HELP THOSE THROUGH LOSS

This announcement is near and dear to my heart. My brother, Brian’s middle name was Ranica; since he and my husband died, I have wanted to open Ranica House – a bereavement centre to help people through loss. I am not there yet; however, I have recently established Ranica House Press for my books to be published under […]

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HAVE YOU EVER FOUND THE END OF THE RAINBOW?

Hoping to find the end of the rainbow is one of our great joys as a child. Our minds are filled with pots of gold and tiny men dressed in green dancing around plucking four-leaf clovers from the lawn. As an adult, we understand it’s a myth; but don’t we keep wishing upon a star […]

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ONE SMALL STEP

Neil Armstrong was the first man to step on the moon. The world watched in awe as he took that step in 1969 and said, “That’s one small step for man, one giant leap for mankind.” Armstrong’s work as a NASA astronaut not only changed the world, but it changed his life. He did what he needed to […]

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LOVING YOURSELF IS AN IMPORTANT PART OF THE HEALING JOURNEY

When our hearts break because a loved one dies, we often wander through a field of “should-haves” and “could-haves.” The truth is that even if you had done all of those things before they died, you would still come up with something left undone. It can be difficult to forgive ourselves for having left things unsaid […]

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August 28

FINDING COMFORT WITH LINKING AND TRANSITIONAL OBJECTS

It is perfectly normal for people to keep an item of clothing or a piece of jewellery belonging to a loved one after they die. Sometimes this is reflected in a person’s will where they want specific item to be given to certain people. Sometimes it is an offering determined by family members wanting to […]

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