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THE MYTH OF STICKS AND STONES

“Sticks and stones may break my bones, but words will never hurt me.” Remember this saying we used when kids at school were taunting or belittling us?  Well, if you haven’t figured it out by now, I am sorry to be the one to tell you… it’s a big lie! Here is my take on it, […]

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Recent Posts

August 7 2014 tears

WHAT IS A GRIEF BURST AND HOW DO YOU PREVENT ONE?

A grief burst is a “perfectly normal experience” after losing a loved one. A grief burst is just that… a burst of sadness and sorrow triggered by the sight of something, a song, something you read, or by a memory.  When you experience a grief burst, you may cry, have an overwhelming feeling of sadness, […]

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RESILIENCE DOESN’T TAKE AWAY THE PAIN

To be resilient means to be able to bounce back from a difficult situation. When people hold the perception that another is strong, they also assume they are resilient and no matter what comes their way, the person is able to bounce back quickly from the situation. This skewed way of thinking is often directed at […]

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Jan 1

THE GIFT OF HOPE

I consider myself a “hope generator.” I believe that people need hope to do the things they need to do when recovering from loss and tragedy. Imparting hope to them isn’t as easy as it sounds. First of all, the person has to be ready to receive hope. If they can’t take it in, they won’t act […]

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Dec 25

THE TRUE INTENT OF BOXING DAY

For millions, Boxing Day is the highlight of the festive season. They have no issue lining up for hours and hours to get the best buys in the department stores. I, on the other hand, cannot be bothered to step foot anywhere near shopping takes place. Boxing Day originated in the Victorian era and had nothing to […]

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A CHRISTMAS POEM

By Helen Steiner Rice I have a list of folks I know, all written in a book And every year when Christmas comes, I go and take a look, And that is when I realize that these names are a part Not of the book they are written in, but really of my heart For […]

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WAYS TO COPE AT CHRISTMAS

Christmas is rich with tradition and filled with joyful festivities. People look forward to spending the holidays with family and friends, exchanging gifts, indulging in delectable treats and reminiscing about the good old days. On the other hand, for bereaved families, the tinsel, decorated trees, and angelic singing of Silent Night, are painful and constant reminders that a […]

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LUKE BRYAN – GRIEVING IN THE PUBLIC EYE

Country artist Luke Bryan lost his brother-in-law this week who was married to his sister Kelly. She died a number of years ago at the age of 39. He has also suffered the loss of his brother, Chris who died at the age of 26. This would be heartbreaking for anyone. The difference is we have lives that allow […]

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