6 Tips to Help You Plan the Year Ahead

Dec 30 2013 Planning the Year Ahead

If you are ready to take on the challenge of reconciling the losses you have endured and moving forward in life again, then check out my new programs. Brave Hearts is a online, interactive support group which I facilitate. You can participate from anywhere in the world! And the Life Redesign Intensive is a 1-on-1 […]


Silent Night

Dec 23 2013 Silent Night

I know so many of you are hurting this holiday season and your life has been turned upside down. It is my hope that you find peace and comfort in the days ahead. Remember your loved one and treasure the memories you have. God Bless. Silent night, holy night All is calm, all is bright […]


Daddy’s Gone

Dec 16 2013 Daddy's Gone

After my husband’s death in October, 1990, my daughters and I took possession of our new home in early December. I remember this crushing feeling as I returned to our old home to meet the movers who had packed the house the day before and were now coming to load everything into the truck. It […]


Grief at Christmas

Dec 9 2013 Grief at Christmas

Christmas is a time of joy and sharing and bringing people together. For most of us it is also a time rich with tradition and filled with joyful festivities.  Family and friends look forward to spending the holidays together exchanging gifts, indulging in delicious goodies and reminiscing about the good old days.  However, for bereaved […]


I am Not Doing Christmas!


This picture of my grandsons is one of my favourites. There is no doubt what’s on their minds – they have had enough! Aside from the humour in it, it takes me back to how I felt in the early days after my husband’s funeral. Gerry was buried on October 30th. Within hours of the […]