Following the death of a loved one, it is not uncommon to have thoughts about whether you want to go on living or not. These are fleeting thoughts… they come and go and are expressed in ways like: “I don’t know if I can go on.” “What’s the point of living?” “Life makes no sense […]
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My question could bring about a variety of responses. I would guess though that the answer depends on whether you have endured a profound loss. People visit the graves of their loved one because it brings them comfort. It helps them to feel connected to them. And it’s a visual reminder of the reality that […]
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Each of us has our own personal development work to do. Each of us has our own emotional and spiritual healing to do. Each of us has a path in life and we are individually responsible for creating our own happiness. However, I also believe that when we heal and move forward in life following […]
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Keeping a journal is much like keeping a little diary filled with tidbits of information that happens day to day. But you can take journaling to another level by infusing your entries with thoughts, feelings, and emotions. This is where the power of writing can help a person heal their broken heart or to record […]
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When I hear of a police officer being killed, my heart breaks for their family, friends and colleagues. I empathize with the path they are on and hold them in my thoughts and prayers. There is honour in knowing an officer died serving in the way he or she wanted to; however, the heartbreak of […]
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It is an honor to share my journey through grief with you. Although my story is that ~ my story~ it is important for me to acknowledge that many people shared in the losses that I share here. Each of us had a different experience and each of us grieved and mourned in a unique way. While I empathize and truly shared in the pain of others who were also affected by these tragedies, I can only speak for myself and share... READ MORE