Each one of us thrives on happy times – the good memories. Many of us have some memories that are not so nice and that we don’t care to share about. Some have memories that are so painful and horrible that they struggle to move forward in life. They are angry and unhappy and stuck […]
Read More...Not everyone needs counselling after suffering a loss, but everyone needs a friend. Having said that, there are times when family and friends are not the best support. The grief journey is a very tricky path. It is fraught with twists and turns and the intense sorrow can wash over a person when they least […]
Read More...
Tears are often interpreted as a sign of weakness. It is especially true for males who hear from a young age that “big boys don’t cry.” For women, while it is more acceptable for us to be emotional, the approval is often qualified with: “high strung, over-emotional, drama-queen, or hysterical.”It’s all bunk. Yes, there is […]
Read More...
The death of a spouse is a game changer in life. More often than not, people eventually have to return to work after their spouse dies. And, when they do, it is a bumpy road. Nothing will feel the same and it is challenging to stay focussed on what they are supposed to be doing. […]
Read More...
I snapped this photo because I was in complete awe of the size of the links in these chains. Almost instantly I could feel this heaviness and my thoughts went to how people live life bound by “chains” they have wrapped themselves in. I Can’t… I Am Not____… I Don’t Deserve It… The limited beliefs […]
Read More...
It is an honor to share my journey through grief with you. Although my story is that ~ my story~ it is important for me to acknowledge that many people shared in the losses that I share here. Each of us had a different experience and each of us grieved and mourned in a unique way. While I empathize and truly shared in the pain of others who were also affected by these tragedies, I can only speak for myself and share... READ MORE