Three Ways Rituals Help Us Heal

rosary hands

Rituals are not scary practices. We all have our morning rituals (e.g. shower, brush our teeth, coffee etc.) and our nighttime rituals (e.g. work out, watch TV, journal, read etc.) that we carry out faithfully. In fact, if we didn’t do them something would feel off. We also use rituals and ceremonies to mark milestones […]

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WHO IS THIS PERSON? THE EMOTIONAL ROLLER COASTER OF BRAIN INJURY & LOSS

May 28 blog

Everyone has experienced a situation where the response of another leaves us wondering… who is this person? His or her reaction may be so over the top that you don’t recognize them. Or perhaps you have received this stinging feedback about yourself from others. The emotional roller coaster of brain injury and loss is suffered […]

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