It’s not all in your head… it is all in your heart! The work of grieving and mourning is heart work not head work. When we stay in our heads while grieving, we over analyze our feelings or dismiss them. We fall prey to the myth that time heals all and we should just get […]
Read More...The Institute of Medicine reported that nearly 1/3 of all Americans (116 million) live with chronic pain. Chronic pain can include joint pain, stomach aches and headaches and the impact it can have on an individual’s day-to-day life cannot be dismissed. Not all chronic pain is related to grieving; however, it does have the ability […]
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It is an honor to share my journey through grief with you. Although my story is that ~ my story~ it is important for me to acknowledge that many people shared in the losses that I share here. Each of us had a different experience and each of us grieved and mourned in a unique way. While I empathize and truly shared in the pain of others who were also affected by these tragedies, I can only speak for myself and share... READ MORE