The #1 Thing that Will Hold You Back

#1 thing that holds us back

IT DOES NOT MATTER WHAT IS BEFORE YOU No matter where you are at in life, not doing this will hold you back. No matter if things are going well or if you are struggling, if you don’t do this you remain where you are. No matter what opportunities come your way, if you neglect […]


3 Tips to Release the Grip of Grief


How do I know for certain that grief pays no heed to time? Because recently it gripped me by the throat and it’s been over two decades since my husband died. An announcement came forth about major government funding to create guidelines for concussion and sports. I am always advocating for brain injury awareness and […]