Water Magically Soothes the Soul

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I have no idea how or really why, but I do know that going to the water’s edge and allowing yourself time to sit in silence is magical. Close your eyes, breathe in the air and allow its gentleness to kiss your face. The sound of water not only soothes the soul, but it absolutely […]

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ELEPHANTS

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We can learn so much from children and animals. Their ability to understand (at whatever level they are at) does not impede their ability to feel love or loss. For example, let’s chat about elephants. There is a plethora of documentation on how these majestic animals show feelings. Elephants are expressive animals and they have […]

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WHAT IS A GRIEF BURST AND HOW DO YOU PREVENT ONE?

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A grief burst is a “perfectly normal experience” after losing a loved one. A grief burst is just that… a burst of sadness and sorrow triggered by the sight of something, a song, something you read, or by a memory.  When you experience a grief burst, you may cry, have an overwhelming feeling of sadness, […]

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