Water Magically Soothes the Soul

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I have no idea how or really why, but I do know that going to the water’s edge and allowing yourself time to sit in silence is magical. Close your eyes, breathe in the air and allow its gentleness to kiss your face. The sound of water not only soothes the soul, but it absolutely […]

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NOBODY DIES FROM CRYING

Oct 22

Tears are often interpreted as a sign of weakness. It is especially true for males who hear from a young age that “big boys don’t cry.” For women, while it is more acceptable for us to be emotional, the approval is often qualified with: “high strung, over-emotional, drama-queen, or hysterical.”It’s all bunk. Yes, there is […]

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THE RESPONSIBILITY IN SUPPORTING ANOTHER

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Each of us has our own personal development work to do. Each of us has our own emotional and spiritual healing to do. Each of us has a path in life and we are individually responsible for creating our own happiness. However, I also believe that when we heal and move forward in life following […]

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“I’m Okay. So You Be Okay, Okay?”

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The famous self-help book I’m Ok, You’re Ok was written in the late 1960s by Thomas Anthony Harris. Over 15 million copies of this book, which is about Transactional Analysis, have sold over the years. Transactional Analysis explains the three observable ego-states (Parent, Adult, and Child) as the basis for content and quality of interpersonal […]

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EXTRAORDINARY LOSS

July 10 extraordinary loss

Loss is different for each person. None of us can judge or measure the impact for another, but we can allow them to teach us the magnitude of their loss and how it has ffected them. We can honour that their grief journey is unique to them and the bumps and boulders they encounter along the […]

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